친절한핸드볼(K-handball)

Features 친절한핸드볼(K-handball)

The Friendly Handball application is based on the Friendly Handball book.The K handball application is based on a K handball book.“Friendly Handball” is organized into a systematic and diverse program that enables handball leaders to conduct their training effectively.
This program consists of a total of 48 weeks on a weekly basis, and the weekly training program is structured to gradually increase the difficulty."K-Handball" is composed of systematic and various programs to help handball instructors carry out training effectively.
This program consists of a total of 48 weeks based on 1 time for a week, and the weekly training program is designed to increase the level of difficulty gradually.Friendly photos and videos provided in this application are organized to help you understand each training and guide you through the training program.The photos and videos provided in this application are designed to help you understand and guide each training program.The training program for each week consists of 4 steps: “Warm up → technical training → deep training → cool down”.
The weekly training program consists of four steps: "Warming Up → Skill Training → Advanced Training → Cool Down".The GK training program consists of a total of 8 weeks, and home training is 48 weeks, connecting the weekly training program and all parking.
The GK training program consists of 8 weeks in total, and home training program consists of 48 programs linked to weekly training program.The weekly training program consists of games that allow you to apply the training you learned earlier in the last week of week 4, 8, 12...
based on 1 month (4 weeks).
The weekly training program consists of games that can apply the previous training in the last week based on one month.The training program for each week and the composition of the total training time may be changed in consideration of the class environment and difficulty.
You may change the weekly program and exercise hours in consideration of teaching environment and level of difficulty.